There is a popular saying that 'Today's children are the citizens of tomorrow'. In fact, it's very true. Today's children excel in every field let it's academics, dance, spelling contests, sports, yoga so on.
It is very necessary to pave the way for the all-around development of each child, to determine our dream of a developed India come true. But as per the report recently published under the ambit of health and hygiene around 100,000 Indian children under the age of 15 are littered with juvenile or Type 1 diabetes. this suggests that each fifth Type 1 diabetic child within the world is an Indian. additionally, currently, another 40,000 Indian children are diagnosed with Type 2 diabetes.
Type 1 diabetes is a disease. Such diseases result when the body's system for fighting infection i.e., the system itself, turns against a component of the body. In diabetes, the system attacks and destroys the insulin-producing cells within the pancreas. The pancreas then produces little or no insulin. Children who have Type 1 diabetes must take insulin from external sources daily throughout their life.
Type 2 diabetes is thanks to insulin resistance, i.e., cells of the body don't respond properly to insulin. it's mostly seen in obese children with a case history of diabetes.
The major reasons for the increase of the disease are kids consuming unhealthy diets, nutritious meals being replaced with fast foods, low fruit, and vegetable intake, increased intake of trans-fats, and less physical activity.
However, diabetes is preventable. it's said that 'Prevention is healthier than cure. the subsequent measures can prevent children from becoming victims of diabetes, especially Type 2 since it's largely linked to eating habits and lifestyle.
At The Preliminary Level:
If the mother is affected with diabetes, she will be able to take appropriate measures during her pregnancy itself and by taking medicines the newly born child is often prevented with diabetes.
Healthy Food:
This is the prime important factor in childhood. Children should tend to healthy and nutritious food. Eating an excessive amount of sustenance stuff, chemical mixed snacks and drinks may harm the health of the youngsters. Foods with low calories, vegetables, and whole grains must be part and parcel of the daily food of a toddler.
Physical Activity:
Nowadays children hardly play outdoors. this is often mainly for 2 reasons. Firstly, children are overburdened with their school work, which leaves them with no time to even give some thought to sports or doing any physical activity. the opposite reason is that children are getting captivated with technologies like computer games, tablets, mobile phones, and other gadgets. Sitting hours and hours before a computer or portable playing video games harms health
and automatically results in weight gain. youngsters should have interaction in sports, exercise, and other outdoor activities, so they remain active and don't gain weight. this may also keep their body strong and mind fresh.
Diabetes
Diabetes mellitus, commonly called diabetes, may be a metabolism disorder. Metabolism refers to the way our bodies use digested food for energy and growth. Most of what we eat is dampened into glucose. it's the principal source of fuel for our bodies. The level of glucose in our blood is controlled by insulin, a hormone produced by the pancreas. In diabetes glucose levels remain more than required over a chronic period. This happens either thanks to the pancreas not producing enough insulin (Type 1- juvenile diabetes) or the cells of the body not responding properly to the insulin produced (Type 2 diabetes).
If left untreated, diabetes can cause many serious long-run complications to include disorder, stroke, nephropathy, foot ulcers, and damage to the eves.
How common is diabetes?
Some 34.2 million people of all ages – about 1 in 10 – have diabetes within the U.S. Some 7.3 million adults aged 18 and older (about 1 in 5) are unaware that they need diabetes (just under 3% of all U.S. adults). the quantity of individuals who are diagnosed with diabetes increases with age. over 26% of adults age 65 and older (about 1 in 4) have diabetes.
Who gets diabetes? What are the chance factors?
Factors that increase your risk differ counting on the kind of diabetes you ultimately develope.
Risk factors for type 1 diabetes include:
• Having a case history (parent or sibling) of type 1 diabetes.
• Injury to the pancreas (such as by infection, tumor, surgery, or accident).
• Presence of autoantibodies (antibodies that mistakenly attack your own body’s tissues or organs).
• Physical stress (such as surgery or illness).
• Exposure to illnesses caused by viruses.
Risk factors for prediabetes and sort 2 diabetes include:
• Family history (parent or sibling) of prediabetes or type 2 diabetes.
• Being African-American, Hispanic, Native American, Asian-American race, or Pacific Islander.
• Being overweight.
• Having high pressure.
• Having low cholesterin (the “good” cholesterol) and high triglyceride level.
• Being physically inactive.
• Being age 45 or older.
• Having gestational diabetes or birth to a baby weighing quite 9 pounds.
• Having polycystic ovary syndrome.
• Having a history of cardiovascular disease or stroke.
• Being a smoker.
Risk factors for gestational diabetes include:
• Family history (parent or sibling) of prediabetes or type 2 diabetes.
• Being African-American, Hispanic, Native American, or Asian-American.
• Being overweight before your pregnancy.
• Being over 25 years old.
• Being African-American, Hispanic, Native American, or Asian-American.• Being overweight before your pregnancy.
• Being over 25 years old.
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